Xhale is a multi-discipline training and coaching platform. Use it to track your own training, coach others, communicate, analyse and so much more.
We support uploading training from all devices using the standard FIT and TCX files and automatically sync with
and more (including Zwift, Strava, Apple Watch) via the RunGap and Healthfit iOS apps and FitnessSyncer on iOS and Android.
Join Xhale
Whether you are a self-coached athlete, an experienced coach, or organise club sessions we have the functions you need.
Coaches
Xhale is founded on the ethos of communication. As coaches ourselves, we know the importance of the coach-athlete relationship. That is where the magic happens. So we aim to make your coaching experience as efficient as possible with integrated and encouraged communication.
Xhale is having a profound impact on two of the young highly motivated athletes I coach - who are in search of being the best version of themselves – truly.
Sam Wordley
Before I found Xhale I was messing about with spreadsheets and emails. Now Xhale makes things so much easier for both myself and my athletes.
Dave Taylor
Fell Running Guide
Xhale has been our platform of choice since launching Passion Fit Coaching in 2016. We chose, and continue to choose Xhale due to the way the platform fully supports our in-depth coaching approach, Our focus is on developing people and not data analysis, Xhale supports that perfectly. Xhale always take on board our feedback to evolve their platform to support our needs.
Tom Ward
Passion Fit
I have used the Xhale app for about 18 months with my running clients. It's a simple way of providing them with information and details about individual sessions. I like that there are different options for them to communicate feedback, whether it be a synced upload from their tracker, or written notes about their effort and achievements. A great app - well thought out and easily accessible.
Andrea Evans
Running Circles
Xhale is by far the easiest platform I have used to log, plan and analyse training. I coach the junior section of our Triathlon club and encourage all our junior athletes to create an account and begin the journey of logging their training.
Lee Green
Green Leisure Solutions
Xhale is having a profound impact on two of the young highly motivated athletes I coach - who are in search of being the best version of themselves – truly.
Sam Wordley
Self-coached athlete
Xhale offers a free training diary to athletes who do not have a coach but who wish to record their training and automatically upload their data.
The diary is completely private and your data will be safe, readily accessible through the browser or app, and easy to analyse. You have the option to upgrade to Premium in order to build your own library of training sessions, drag and drop, plan sessions in advance and more. You also have access to our coaches’ database so if you do want to start being coached in the future you can delve into our wonderful community of running and triathlon coaches.
We have a unique offering for clubs who wish to improve communication amongst their athletes, make coaching a big group more efficient, and share information amongst the coaches. Amongst the great features we offer, you can build and share a library of sessions, drop training into multiple programmes at the click of a button, and message the whole club via the message board.
If you are involved with a college or university triathlon or running club we have a unique offering just for you. We want to invest in the future of our sport, and so we offer a free account for clubs in these further education institutions. We would love to hear from you and we can tell you more about that.
You are one step away from creating your free Xhale training diary. Just enter your email to get started...
After confirming your email, we will send you introductory and then occassional newsletter emails about Xhale to help you get up to speed with your new diary and make the most of it. These can be easily stopped at any time in which case we will only send emails that are absolutely necessary for your account management. You can delete your account and we will wipe your data at any time. View our privacy policy.
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Coach Sign Up
You are one step away from starting your 4 week free trial of Xhale for coaching...
After confirming your email, we will send you introductory and then occassional newsletter emails about Xhale to help you get up to speed with your new coaching account and make the most of it. These can be easily stopped at any time in which case we will only send emails that are absolutely necessary for your account management. You can delete your account and we will wipe your data at any time. View our privacy policy.