Will Clarke

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Amy Forshaw

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Ritchie Nicholls

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More than just an algorithm

Xhale works well with the most up-to-date GPS technology to gather training and racing data ready for you to dissect and analyse. But more importantly Xhale is an organic platform that requires real feedback and emotions from you and—if you have one—your coach. It doesn’t rely solely on artificial intelligence based on pre-programmed algorithms. Training rarely occurs under the tight structure of lab conditions; Xhale supports you back in the world of real-life training.

Works with
“I wish I had Xhale 3 years ago” - Lucy Gossage - “I love the simplicity of it” - Joe Skipper - “Finally I have a piece of coaching
software that allows me to coach”
- Harry Wiltshire - “I wish I had Xhale 3 years ago” - Lucy Gossage -

Choose Your Plan

We have 2 options for Xhale, choose yours below

Easy to Access

As long as you have a wi-fi connection you can access Xhale using your laptop, tablet or mobile phone anytime, anywhere.  It’s super easy to enter all your triathlon specific training data, both manually or by using Garmin/GPS devices.


The software is specifically designed to ensure you and your coach can interact easily without the use of additional emails and phone calls.  You can communicate every month, week, day and even after every training session if you wish.

Layout and Functionality

Xhale’s easy layout enables you to easily view all relevant training information. With no clutter and no meaningless data - you get the right feedback to help you train smart.  With coloured intensity zones for each discipline and graphs to show volume, power and distance you can track progress and target improvement.

A unique feature of Xhale is that training can be entered as triathlon specific multi-disciplined brick sessions.

GPS uploads

Xhale allows you to upload all your training data using Garmin and other GPS devices. This data is then presented in a way that is easy to understand and use.

Coming Soon

Forecast Training Affect (FTA)

The FTA page is a unique function, which enables you to create your own training cycles. The drag and drop system means you can accurately prescribe the correct volume of training for that specific training phase and discipline. This is then linked directly to your periodisation and weekly training information, helping take your big picture plan down into the details of each session.

Consistency Training Score (CTS)

We’ve all heard the cliché that ‘consistency is key’. Xhale is incorporating a scoring system that shows you the importance of consistent training. It's really simple: maintaining a good consistency score will guarantee better performance. Your consistency score will tell you when you've missed the mark.

Performance Analysis

Having the ability to easily analyse your training and racing data is essential for applying the correct training load and volume. By creating splits, you will be able to overlay and compare segments of your sessions and see where you are progressing. Along with other Performance Analysis tools you can be sure of hitting the right level at the right time.

Event/Club Functions

If you’re a club or event company we are introducing tools for working with groups of athletes. Xhale can create training programmes based around your specific type of race or event. We can also offer top tips from some of our professional athletes. Or, if you have a group of people attending the same session, why not create a training group so your prescribed training sessions go to every athlete automatically.

“There are no short cuts or secret formulas when it comes to winning,
you just need to be consistent.”
- Mark Livesey -

Get In Touch With Us

If you have any questions, feedback or support queries please get in touch