Download the Xhale app for iPhone and Android
With the Xhale app you can take your training diary mobile.
Check your training plan at the start of each swim, bike, run or gym effort. Then when you nail another session, your training diary is right there waiting for you to import your training data and record how it went down.
Even if you can't get a signal, your training diary is available offline. All your race notes, training plans, motivational feedback and private messages with your coach are always with you.
The Xhale app is your mobile counterpart to the Xhale online training diary and syncs back to it when you are online.
And it's available free as part of your Xhale account!