Robert Gundry • Portland Coastal Marathon

5 Feb 2017

Details

Race distance
Cross country
Race priority
B
Number of taper days
0

The plan

Finish. Run safe and sound and enjoy the day

How it went

Done. Tough run and I enjoyed it a lot. KEpt hr in zone 2

Coaches comments

Cracking fort Rob, seriously tough run and great mental and physical boost to your training Recover well

Results

Stage Advertised distance Goal time Completed distance Time
Cross country run 0:55:00 43.6km 5:14:41
Overall time 5:14:41

Finish position

Overall
77