
Kit Walker • Brick Endurance • Intensity 4
28 Jun 2015
The Plan
No planHow it went
Swam 1.900km in 26minutes
Biked 87.44km in 133minutes
- Average power: 308watts
- Average speed: 39.59kph
- Meters climbed: 259m
Ran 21.10km in 92minutes
Transition time 0:00:21